Friday, April 10, 2009

Herbs for Infertility

COQ10 – 120 - 200 mg - for implantation, better lining, egg quality, heart health
DHEA – 25 -75 mg - healthy eggs
Omega 369 - ~900, 400, 350 mg, respectively, anti-inflamm+egg quality, increases EWCM, supports the nervous system
B-6 – 100-200 mg daily to increase LP B Complex – for liver health, to reduce estrogen dominance
Folic acid – 1- 5 mg for egg quality vit C – 1000 mg low dose increases EWCM, large doses will dry you
Vit E
Prenatal Vitamin
Fish Oil – 1200 - 2000 mg
Evening Primrose Oil – 2000 mg until to increase EWCM, estrogenic effect
Baby Aspirin – 81 mg from day after:o: to for recurrent miscarriages
Royal Jelly – 100 mg or 1 teaspoon daily
Wheatgrass – 10 pills per night, or 1 teaspoon daily
Spirulina –
Green tea (1-2 cups a day) increases fertility by 15% Zinc – egg quality
Manganese Copper
Fertile Aid
Vitex – 1000 mg in LP
Paba
Maca
Raspberry leaf tea -
uterine tonic Iron – at least 41 mg needed to make eggs
Progesterone – from day after to to build up lining
Soy Isoflavones – 160 mg from cd 5-9
Guafenesin – 2 teaspoons (10cc) 3 times daily from cd 5-9 for EWCM